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Bridgette gets it. Talking with her is like sitting down for a cup of coffee with the one person who truly understands narcissists — and knows exactly how to help you deal with them. She’s lived it, she’s studied it, and she has a way of making something that feels overwhelming suddenly make sense. Her SNAP! Method is changing the way friends, family, and survivors handle relationships with narcissists or those with NPD. She doesn’t just explain the problem — she gives you clear, doable steps that work in the real world.
Dr. Pam Putnam — Narcissism Expert
Bridgette Morris truly is The Narcissist Whisperer. She’s transforming the way people — whether survivors themselves or those supporting loved ones — deal with narcissists and those suffering from NPD. As an EMDR practitioner, I see the importance of having tools that work in the moment, and Bridgette’s SNAP! Method does exactly that. It interrupts trauma patterns, helps regulate the nervous system, and gives people a practical way to take back control without losing themselves.
Ashley Gottschalk — EMDR Specialist
"I stopped reacting in three days." "By Day 3, I wasn’t spiraling, crying, or texting back. I actually slept through the night — really slept. SNAP! gave me space to breathe and think clearly, even when the narcissist tried to trigger me. Bridgette’s method gave me my calm back.
Sarah K.
"I stayed calm when he pushed my buttons in front of the kids." "Drop-off used to ruin my entire day. One sarcastic comment, and I’d be upset for hours. This time? I stayed calm, said nothing, and drove away in peace. That was new — and powerful. SNAP! worked in real time, just like Bridgette said it would.
Tony P.
"I finally felt like myself again." "After years of second-guessing myself, I used SNAP! during a phone call with my ex. I didn’t lose it. I stayed calm, clear, and in control. Bridgette taught me how to respond instead of react — and for the first time, I wasn’t living in reaction to him.
Amy G.
The narcissist in my life hasn’t changed one bit — but I’m different. I don’t spiral when the texts come in. I don’t dread the family holidays anymore. I don’t waste my energy on what-ifs. SNAP! gave me tools I can use on my worst day, in the worst situation. Bridgette changed my life — she really is the Narc Whisperer.
Nick T.